Kale Goat Cheese Frittata

Ingredients
2 cups coarsely torn fresh kale
1 medium onion, halved and thinly
sliced
2 tsp. olive oil
6 eggs
4 egg whites
1/4 tsp. salt
1/8 tsp. ground black pepper
1/4 cup drained oil-packed dried
tomatoes, thinly sliced
1 oz. goat cheese, crumbled
Preparation
Preheat broiler. In 10-inch ovenproof nonstick skillet, cook and stir kale and onion in oil over medium heat for 10 minutes until onion is tender.

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Recipe: Asparagus Pasta Spring Rolls

Ingredients
1/4 teaspoon salt
8 dried lasagna noodles
1 pound asparagus spears
1 8-ounce package reduced-fat cream
cheese (Neufchatel)
2 tablespoons snipped chives
2 tablespoons milk
1 to 2 tablespoons snipped fresh dill
1 clove garlic, minced
1 tablespoon lemon juice
1/2 teaspoon freshly ground pepper
6 ounces thinly sliced smoked salmon
8 fresh chives (optional)

Preparation
Bring 3 quarts water to boiling in a large pot; add salt and lasagna noodles.

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MAURITIUS – A DREAM DESTINATION

Mauritius is an archipelago in the Indian Ocean. The island got its independence from the British in the year 1968.The languages spoken are French and Creole. The island has been described by a poet as the original heaven on the lines of which the heaven is created.

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4 Must See Places To Visit in Australia

Australia’s history is complex, to say the least. An incredibly topographically varied land once primarily host to the aboriginals, and then later transformed into an English prison colony, Australia is now a thriving, sophisticated continent that has managed to preserve its wild side while sustaining one of the most culturally vibrant cities in the world.

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Recipe for Mac & Cheese

Few meals bring up fond memories of our childhoods more than this staple, which is still one of the most popular processed foods in the market. Here we present a quick-and-easy variety that will surely please while making sure that your family is enjoying a heart-healthy entrée. Serve with our Roasted Vegetables.

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Holidays in Lanzarote

Volcanic LanzaroteLanzarote is part of the Canarian archipelago. A group of seven islands located off the coast of Africa which are often referred to as Europe´s Hawaii. Thanks to their volcanic terrain and great year round climate.

The Canaries first started to emerge as a popular holiday destination during the 1970´s – as package tourism started to take off in Spain.

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Good golf courses in Asia

GOLF fever shows no signs of abating in Asia, where the latest set of clubs remain a definite status symbol.

The lists of the most interesting golf courses in Asia are as follows:

Kabul: Visit Afghanistan to test out the devilish “browns” at the Kabul Golf. It has the compacted oil and sand combination.

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Recipe: Black Bean and Corn Salsa

Ingredients

  • 2 15-ounce cans whole kernel corn, drained
  • 3 medium tomatoes, seeded and chopped
  • 2 jalapeno peppers, seeded and chopped finely
  • 2 15-ounce cans black beans, rinsed and drained
  • 1 cup chopped fresh cilantro
  • 1/3-cup fresh limejuice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 medium avocados, peeled and chopped

Preparation

  • Mix all ingredients together, cover and chill.
  • Before serving add chopped avocado.

Renting a car

First, let me say that there are several businesses that feature car rentals. Hertz, Enterprise Rent-a-car, Budget, and Expedia are just to mention a few. Researching and selecting one of these companies can be stressful and very time consuming. We have completed the work for you, and have listed the most important tips for selecting a car rental company.

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Things to Do in Panama City

Sea Dragon Pirate Cruise

Come, if you dare, to walk in a pirate’s shoes and see through a pirate’s eyes! Enjoy an exciting and scenic 2-hour family adventure cruise that includes dolphin sightings, great music and non-stop pirate activities for the kids. Cold beer, soda, snacks, t-shirts & pirate souvenirs are available on board as well as clean restrooms.

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