While being pregnant isn’t a reason to put your entire life on hold, it does mean a certain number of changes. Whether you only travel once in a while or you burn up the roads and the sky, you should take the proper precautions to make sure both you and your baby are safe as you move from place to place. Follow these tips while traveling during your pregnancy:
Ask Your Doctor

Always follow your doctor’s advice. While he’ll probably tell you it’s OK to go on that special trip, he may have some reason you should wait until after you deliver. Certain countries should probably be on your personal no-fly list – as in, you shouldn’t fly there. You wouldn’t want to expose your baby to a tropical disease or some other infection that isn’t typically a problem in developed countries.
Don’t Miss Any Testing
When planning a trip, schedule your away-time around your pre-natal testing requirements. For example, a pregnancy in week 28 requires a glucose screening test. This tells you if you’re developing pregnancy-related diabetes, a critical piece of information for the expectant mom.
Create an Emergency Contact List
Just in case something unfortunate does happen, never leave home without an emergency contact list. This should include the names and phone numbers of your emergency contacts in addition to your medical team. The latter could include your regular doctor and your obstetrician. Before you call it a job-well-done, add your vital information including your due date, the date of last menstrual cycle, any medical problems and your prescription medications. If you’re getting pretty far along, include a copy of your medical tests as well.
Pack Your Medications

In addition to your prescription drugs, bring along plenty of pre-natal vitamins and over-the-counter medications. Keep your prescriptions in their regular bottles just in case there are any questions during a bag check.
Check Your Insurance Policy
If you go into labor while you’re out of town or out of the country, will your health insurance provider pay? While most will, some won’t. You may also want to buy travel insurance that includes medical transport back to your hometown just in case something happens. This type of coverage would also reimburse you for your out-of-pocket expenses if you have to cancel your trip at the last minute due to complications with your pregnancy.
Take Precautions if Driving
While long-distance flights have their own hazards, a road-trip isn’t without potential problems. Invest in an auto club policy if you don’t have one just in case you break down or have a flat. Never leave home without a cell phone.
May 10th, 2012
Tushar Mathur
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