Jet lag, also known as desynchronizes, it is a momentary disorder that causes exhaustion, insomnia, and other symptoms because of air travel across time zones. Other than fatigue and insomnia, a jet lag victim may experience dehydration, headache, irritability, nausea, anxiety, constipation, diarrhea, puzzlement, sweating, synchronization problems, and even memory loss. Some persons report additional symptoms, such as increased vulnerability to illness and heartbeat irregularities.
The cause of jet lag is the incapability of the body of a traveler to instantly adjust to the time in a diverse zone. As the body struggles to deal with the new schedule, temporary fatigue, insomnia, irritability, and an impaired ability to concentrate may set in.
Posts Tagged ‘Time Zones’
Jet Lag
June 20th, 2009 
Tushar Mathur 
Posted in 
Dealing with Air Sickness
January 16th, 2009 Tushar Mathur The main problems that occur while traveling by plane are the air sickness and jetlag. But what are they and how they can be prevented and dealt with, really takes a lot in having knowledge about them. So let us know first what air sickness is.
Air Sickness
Most people think that air sickness is mental disorder but it is not so. It is the feeling of nausea which is caused by motion when the plane lands or takes off. This is due to the steep attitude of the airplane, the sudden increase or decrease in speed and height.
