August 29th, 2008 
Tushar Mathur 
When taking a vacation, a break away from home or just making a short journey. Do you feel ill whilst traveling to your destination?
Travel sickness can vary from slight nervousness to the more nauseating motion sickness, jetlag and sea sickness. If you suffer from symptoms such as loss of appetite, anxiety and stress, light headedness, an uneasy sickness in your stomach, vomiting, during a long or even a short journey you’re likely to be a sufferer.
Be prepared
If you suffer from air and motion sickness, my first top tip would be: Be prepared. On any journey whether traveling by car, ship, or plane is it is best if you plan for any eventuality.
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